YMCA WEIGHT – LOSS CHALLENGE
The Willow Springs YMCA will be having its annual team weight loss challenge from January 7 through February 18. Teams will consist of 4 people and they will compete against other teams to try to lose the most weight (by percentage). The entry fee is $60 per team with $20 per team going to a cash prize for the winning team.   Team members will weigh-in every Monday during the challenge at the YMCA. Call-ins will not be accepted. The winning team will win a cash prize (amount based on number of teams entered), and also a YMCA membership offer. Register your team at the YMCA at 405 W. Main St. The registration deadline is January 2. This contest is limited to 14 teams, so early registration is encouraged. For rules and more information, call the YMCA at 469-5101.

YMCA AEROBICS:
The Willow Springs YMCA offers an aerobics class on Mondays, Wednesdays, and Fridays from 3:30-4:30 p.m.  The class is free to YMCA members and $3 per day for non-members.  To check out this great cardiovascular workout, come by the YMCA at 405 W. Main St.

YMCA Active Older Adults:
The Willow Springs YMCA offers an exercise class for the active individual age 60 and over on Mondays, Wednesdays, and Fridays from 8:00-9:00 a.m.  This class is free to YMCA members and $1.50 per day for non-members age 60 and over.  Stop by the YMCA at 405 W. Main St. to check out this exercise program.